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Body Pain Articles

Physio Explains: Can A Physio Treat A Trapped Nerve?

Trapped nerves are a common issue for many people, and they can be difficult to live with as the pain can be constant and can make sleeping very difficult. Luckily there is treatment available from physiotherapists that will help relieve trapped nerves. In this blog...

Physio Explains: How Long Should It Take For An Ankle Sprain To Heal?

Everything Ankle Sprains! As I physiotherapist I get this all the time. You recently hurt your ankle. You may have heard from a friend or colleague that you'll be back to running, walking, and playing sports in no time. But the truth is it's impossible to know how...

Physio Explains: Will Physio Help Your Knee Pain?

All Things Knee Pain Do you have knee pain? If so, you are not alone. Knee pain is a very common symptom I see in private practice among all age groups, with knee arthritis being one of the leading causes of knee replacement surgery. What if there was a way to manage...

Physio Explains: Is Physio Good For A Wrist Fracture?

Physiotherapy is the treatment of choice for many injuries, including wrist fractures. But what are the physio treatments like after a wrist fracture? How can physio help with a wrist fracture? And how long will it take to recover? Read on for all your answers! A...