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Wellness Articles

Physio Explains: Common Conditions Physios Treat

Physiotherapy is a health profession that helps people maintain, restore and improve their physical wellbeing. Physiotherapists are experts in helping people affected by injury, illness or disability. In private practice physiotherapists often treat a range of...

Physio Explains: The Benefits Of Exercise

You probably think of exercise as a necessary evil. It's something that we have to do in order to stay healthy, but it's not exactly fun. And when we're feeling lazy or don't have time, the last thing we want to do is go for a run or hit the gym. But what if we told...

Physio Explains: How Physiotherapy Helps Recovery

Optimal Recovery And Return To Sport Is The Aim Of The Game Physiotherapy is a vital part of the recovery process for individuals who have suffered an injury. It helps to restore movement and function and promotes optimal recovery. In this blog post, we will take a...

Physio Explains: Tips For Preventing Sports Injuries

Let's Be Proactive In Injury Prevention Sports injuries are common and can be hard to recover from. The physiotherapist in Dublin wants to help you prevent them - find out how! Did you know that over one billion people worldwide participate in some form of sport? With...
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