(01) 254 4800

(01) 254 4800

Hip Pain

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by | Sep 23, 2021

We Treat Hip Pain For Good In Dublin, Ireland 

Are you suffering from hip pain?

Our physiotherapists and chiropractors will identify the cause of your hip pain and provide specialized treatments and care.

Hip pain is a common condition that affects many people every year. It can be caused by injury, osteoarthritis, a labral tear or bursitis, or referred pain from the low back or knee.

If you are experiencing persistent hip pain and it’s interfering with your ability to do day-to-day activities, then it may be time to treat it.

What Causes Hip Pain?

Hip pain

One common cause of hip pain is injury. This can include anything from falling while playing sports, or slipping on the ice while walking your dog in winter! Hip pain can also be due to degenerative changes or inflammation of the joint, associated with osteoarthritis or rheumatoid arthritis.

Sometimes it can be a secondary symptom of a back or knee problem. Hip pain may also be posture-related. In some cases, hip pain is the result of a muscle tear or tendinosis (i.e degenerative changes in the tendon due to overuse) in one or more muscles that surround the hip.

How We Help People With Hip Pain In Dublin, Ireland 

We know that hip pain can be incredibly frustrating, and it’s not just physical discomfort. It can affect your day-to-day life, making even simple tasks difficult or impossible to complete.

You might feel like giving up on some of the things you love doing most – but we want to help you get back to them as quickly as possible. That’s why our team is here for you every step of the way. We will work with you so that together we can find a treatment plan that works best for your needs and goals.

Our team has helped thousands of people improve their quality of life by relieving hip pain without surgery or drugs – through innovative treatments tailored specifically for each client’s unique condition and personal goals. Let you show how we do it!

Call today at (01) 254 400 or book online now!

How We Treat Hip Pain

Hip pain physiotherapy

Let’s explore your options when it comes to treating hip pain. We offer individualized physiotherapy care, that is evidence-based and designed with you at the center. If you like sports – we will design sport-specific treatment plans, be it yoga, pilates, running, cycling, or resistance training.

Or, if you simply want to walk pain-free, or get back to work, or climb stairs again; we are here for you. We will work with, wherever you are right now.

Our care packages or treatment plans may include;

  • Physiotherapy Care.
  • Chiropractic Care.
  • Laser Therapy.
  • Intrinisic Core Strengthening.

Physiotherapy Care

Yoga Wrist Pain

Our physiotherapists are experts in treating joint pain, and the hip is no exception. They use a combination of hands-on therapies, such as massage therapy and joint mobilizations, and individual and specific exercise therapy to reduce pain, increase mobility, strength, coordination/control, and promote long-joint health. 

Our physiotherapists also incorporate laser therapy and intrinsic core strengthening into treatment plans.

Laser Therapy effectively reducing pain and inflammation. Whereas Intrinsic core strengthening activates foundation muscles of the core that may be lying dormant, and once utilized can relieve significant stress and load on the joints and other muscles of the body.

Our physiotherapists will design goal-specific treatment plans with a purpose in mind – get you back to living a pain-free life, without any concerns of future injuries or flare-ups. Or return to sports feeling stronger than ever. 

They will give you control and autonomy over your recovery journey so you can better manage your pain.

Laser Therapy for Hip Pain

Laser therapy provides highly effective pain relief without any side effects. Laser therapy is non-invasive, drug-free, and can be used with all ages! And once the pain has reduced – we can work on building strength and endurance of the muscles that surround the hip, such as the glutes, iliopsoas, hamstrings, and quadriceps.

Building strength is so important for long-term health and wellness, and the prevention of future injuries.

Intrinsic Core Strengthening

Most people do not use their core muscles correctly or at all. Utilizing our core correctly has so many long-term health benefits.

Our strong core muscles can take a lot of the stress and demands that are put on our bodies. But for most people, the muscles can surround our joints and the somewhat vulnerable structures of our joints (such as the cartilage, ligaments, or bursas) take all the load.

For prevention of injury and pain, for optimal functioning and to truly function to the body’s true potential, it is important to not only use the muscles that surround our joints but also to use our core muscles.

Intrinsic core strengthening will activate your core muscles and help offload the demands and stress put on your joints – that may be contributing to your hip pain. 

Chiropractic Care

Chiropractic care at our clinic is more than just pain relief – it’s about improving your overall health and wellbeing!

This means that we are looking beyond the symptoms of hip pain to help you understand what caused them in the first place. We do this with a thorough intake process, analysis of body function for biomechanical dysfunction, and the development of a personalized treatment plan.

Chiropractic care is also great for hip pain because it reduces the pressure on your joints by restoring normal movement to stiff or damaged areas of your spine that may be causing you discomfort. This can help increase mobility in your pelvis and hips as well!

We know that no two body is exactly alike; we offer individualized care for each client – this means you will receive the treatments and therapies that best fit your needs and goals!

Book Online 

At Dublin Physio & Chiropractic, our team of highly trained professionals is committed to helping you achieve your wellness goals and we’re passionate about what we do. We offer free parking, advanced technology, and innovative treatments that will help you feel better fast!

Contact Us For An Appointment Today. 



[1] https://pubmed.ncbi.nlm.nih.gov/21695751/ 

[2] https://pubmed.ncbi.nlm.nih.gov/24597936/ 

[3] https://pubmed.ncbi.nlm.nih.gov/26701903/ 

Book Your Dublin Chiropractic Appointment Today!

For more information or to book your appointment, call us at (01) 254 4800 or click fill out the form below.

    Our Dublin, Ireland Location


    70 Lower Mounttown Rd, Monkstown, Dublin, Ireland












    Visit Dublin Chiropractic


    70 Lower Mounttown Road, Monkstown, Dublin

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    Schedule Your Appointment Today

    For more information or to schedule an appointment, call us at  
    (01) 254 4800
     or click the link below.

    We Serve Dublin

    <a href="https://drlawrencewoods.com" target="_blank">Dr Lawrence Woods</a>

    Dr Lawrence Woods


    My goal is to help people get out and stay out of pain. With 30 years of spinal healthcare experience as a chiropractor, I learned the value of living pain free for a happy and healthy life. I have a Chiropractic Degree from Life Chiropractic College West and am NBCE Physiotherapy certified.
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