Treating Overuse Injuries In Dublin, Ireland
If you are suffering from an overuse injury, Dublin Physical & Chiropractic is here to help. We offer a variety of treatments that are specifically designed to help relieve the pain and discomfort associated with overuse injuries.
Our team of experienced physical therapists and chiropractors will work with you to create a treatment plan that is tailored to your individual needs. We hope that by providing this information, we can help educate people about overuse injuries and the treatments available for them.
What Is Are Overuse Injuries?
An overuse injury is defined as an injury that is caused by repetitive use of a certain body part, in the absence of an identifiable causation or trauma. It can occur in any muscle, tendon, ligament or joint in the body. Overuse injuries are very common, and they can affect people of all ages.
The most common symptoms of overuse injuries include pain, swelling, stiffness and decreased range of motion. If you are experiencing any of these symptoms, it is important to seek treatment right away.
Examples Of Common Overuse Injuries
Overuse injuries include:
- Overuse tendinopathies which are degenerative changes in the tendon due to overuse, for example, Achilles tendinopathy or gluteal tendinopathy.
- Repetitive muscle tears or strains with a gradual onset.
- Stress fractures.
How To Prevent Overuse Injuries
The question remains how to prevent overuse, to understand how to prevent overuse injuries we must understand the risk factors that lead to them. The risk factors of overuse injuries include:
- Obesity.
- Diabetes.
- A prolonged period of “under-loading”, a unconditioned tendon or muscle is predisposed to an overuse injury.
- Poor nutrition.
- Intensity of exercise.
- Training errors.
How We Help People With Overuse Injuries In Dublin, Ireland
If you’re looking for a physical therapist in Dublin, we can help. We have an expert team of professionals who are ready to provide the best treatment options available. Our services include laser therapy, spinal decompression, joint traction and more!
You won’t find another clinic that offers these innovative treatments anywhere else in Dublin. With our advanced equipment and experienced staff, we can offer you the best possible care for your condition – without surgery or medication. We also offer a range of evidence-based rehabilitation programs that will get you back on track as quickly as possible!
Click this ad right now to learn more about how we can help with your injury or condition! Or give us a call at 01-254-4800 if it’s easier to talk directly with one of our experts today!
How We Treat Overuse Injuries In Dublin, Ireland
At Dublin Physical & Chiropractic we have combined over 25 years of experience in treating overuse injuries. We use a range of treatments, from hands-on treatment to laser therapy and spinal decompression, to treat overuse injuries in Dublin, Ireland.
Our physical therapists are experts at assessing overuse injuries and providing the most effective treatment for your condition. Some examples include:
Physical therapy
Physical therapy: Physical therapy is a treatment that uses manual therapy, exercises and education to help people recover from injury or illness. Our physicaltherapists will work with you to create an individualised treatment plan that will help reduce your pain and restore your range of motion.
Chiropractic
Chiropractic Care: Chiropractic care is a treatment that uses spinal manipulation to correct misalignments in the spine. This can help relieve pain and improve mobility.
Laser Therapy
Laser therapy is a treatment that uses therapeutic lasers to treat a variety of conditions, including overuse injuries. It can help reduce inflammation, swelling and pain. Laser therapy works by used light to stimulate cellular communication and energy production.
Spinal Decompression
Spinal Decompression is a treatment that uses gentle traction to relieve pressure on the spinal cord. This can help reduce pain and improve mobility.
Joint Traction
Joint Traction is a treatment that uses gentle force to stretch and loosen the muscles and joints around a specific area. This can help reduce inflammation, pain and stiffness.
Intrinsic Core Strengthening
Intrinsic Core Strengthening is a treatment that uses targeted exercises to strengthen the muscles in your abdomen, back and pelvis. This can help improve posture and reduce pain.
Shockwave Therapy
Shockwave therapy is a treatment that uses high-energy waves to stimulate the healing process. It can be used to treat a variety of conditions, including overuse injuries.
Book Your Appointment Today
Overuse injuries are common, but they don’t have to be permanent! If you’re looking for treatment for overuse injuries in Dublin, Ireland, contact us today to schedule a consultation. We have years of experience in treating overuse injuries and we can help you get back to your normal life as quickly as possible!
Visit us in Dun Laoghaire, Dublin Ireland
Our physical therapy & other services extend throughout Dun Laoghaire-Rathdown including Blackrock, Cherrywood, Stillorgan, Rathfarnham, Shankill, Cabinteely, Foxrock, Clonskeagh, and Killiney.
Our office is located just outside of the center of Dun Laoghaire and is between Deansgrange and Monkstown. You can find our building entrance on Lower Mounttown Road, across from Woodland Park. We are a 30-second walk from Dublin Bus stop 2031 which is outside of Mccormick’s Pub.
References
[1] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6282309/
