(01) 254 4800

(01) 254 4800

Running Injuries Treatment & Relief Ireland

   This post has been quality-checked in line with our Editorial and Research Policy.

We Treat Running Injuries Fast In Dublin, Ireland

Running injuries are a common occurrence, and can lead to pain and injury if not treated.

If you have been running for a while without experiencing any problems, it is likely that you will eventually experience some sort of running injury. The sooner you seek treatment for your running injury the better! In this blog post, we discuss how physical therapy and chiropractic treatments could help relieve your pain from running injuries.

Running Injuries

What Causes Running Conditions

There are many different types of running injuries. The most common cause is biomechanical problems in the feet, ankles, or knees that lead to altered gait and form when you run.

Over time this can wear down your muscles, tendons, and ligaments causing pain. Other causes include impact damage from running on hard surfaces for extended periods of time and training errors, such as running the same distance every time you run.

If your pain does not go away within a few days of taking rest or changing shoes/sneakers it is important to seek treatment from our physical therapists and chiropractors in Dublin.

Our Chiropractors and Physical therapists will identify what the cause of your running issues is and provide specialized treatments and care.

man with running injuries

We Help People With Running injuries

We have a team of experts that specialize in orthopedic and neurological conditions, including providing an optimal treatment plan for running injuries.

All of our treatment options are drug-free, non-surgical interventions, and are tailored to you. We offer a range of evidence-based innovative treatment options – including physical therapy, laser therapy, spinal decompression, and joint traction, intrinsic core strengthening, and manual therapy (spinal adjustments and manipulations).

How do We help With Running Injuries?

Our physical therapists and chiropractors will identify what the cause of your running injuries is. They will provide you with individualised treatments to help relieve your pain, improve mobility, reduce stiffness and increase strength in the muscles around the affected area.

Physical therapy 

Physical therapy treatments are very important for anyone with running injuries. Our physical therapists will provide you with an individualised treatment plan to help relieve your pain, increase mobility and strength in the muscles around the affected area.

physiotherapist doing stretch for running injuries

Chiropractic  

Chiropractic treatment is also important for running injuries. Our chiropractors will provide you with an individualized treatment plan to help relieve your pain, increase mobility and strength in the muscles around the affected area. We use a number of specific techniques in our practice including Diversified Technique (DT), Drop Table adjusting, Applied Kines, etc.

laser therapy for running injury

Joint Traction

We also provide our patients with joint traction using the Pro-Adjuster. Joint Traction is an effective non-surgical treatment for various types of running injuries including sprains, strains, ruptures and herniated discs.

Exercise Therapy

In addition to the treatments listed above, we also provide our patients with exercise therapy. Our physical therapists and chiropractors will work together to create a program of exercises that are customized for your specific needs specifically designed to help you recover from running injuries by increasing strength in muscles around affected areas.

man getting exercise therapy for running injury

Running injuries can be difficult to manage without professional treatment. At Active Care Chiropractic & Physical therapy Clinic in Dublin, we understand how running injuries affect people’s lives and bodies, which is why our chiropractors and physical therapists provide customized treatments that are tailored specifically for your needs – making you feel better fast!

Are You In Pain?

We are Dublin Physical & Chiropractic and we have been serving the community for over 30 years.

Our team of highly trained professionals has helped countless patients get back on their feet after an injury or accident. From sports injuries to car accidents, our team can help you recover quickly and safely so that you can get back to your daily routine as soon as possible.

If you are suffering from running injuries or any other condition that affects your mobility – we want to help! Request an appointment today by calling (01) 254 4800. We look forward to seeing you soon.

Visit us in Dun Laoghaire, Dublin Ireland

Our physical therapy & other services extend throughout Dun Laoghaire-Rathdown including Blackrock, Cherrywood, Stillorgan, Rathfarnham, Shankill, Cabinteely, Foxrock, Clonskeagh, and Killiney.

Our office is located just outside of the center of Dun Laoghaire and is between Deansgrange and Monkstown. You can find our building entrance on Lower Mounttown Road, across from Woodland Park. We are a 30-second walk from Dublin Bus stop 2031 which is outside of Mccormick’s Pub.

References 

[1] https://pubmed.ncbi.nlm.nih.gov/34478518/

[2] https://pubmed.ncbi.nlm.nih.gov/26825140/

Book Your Dublin Physical Therapy & Chiropractic Appointment Today!

For more information or to book your appointment, call us at (01) 254 4800 or click fill out the form below.

    Our Dublin, Ireland Location

     

    70 Lower Mounttown Rd, Monkstown, Dublin, Ireland

     

     

     

     

     

     

     

     

     

     

     

    Visit Dublin Physical Therapy &  Chiropractic

    Address

    70 Lower Mounttown Road, Monkstown, Dublin

    Phone:
    Appointment Hours:

    Monday-Saturday 10:00-5:00

    Email:

    Schedule Your Appointment Today

    For more information or to schedule an appointment, call us at  
    (01) 254 4800
     or click the link below.

    We Serve Dublin

    by | Nov 24, 2021

    <a href="https://drlawrencewoods.com" target="_blank">Dr Lawrence Woods</a>

    Dr Lawrence Woods

    Chiropractor

    My goal is to help people get out and stay out of pain. With 30 years of spinal healthcare experience as a chiropractor, I learned the value of living pain free for a happy and healthy life. I have a Chiropractic Degree from Life Chiropractic College West and am NBCE Physiotherapy certified.
    **As a service to our readers, Dublin Physical Therapy & Chiropractic provides access to our library of archived content. Please note the date of the last review or update on all articles. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinicians.