Treating Tricep Tendinopathy In Dublin, Ireland
If you are experiencing pain in your triceps or just above your elbow, you may have tricep tendinopathy. This condition can be very painful and can make it difficult to do everyday activities. Thankfully, there are treatments available that can help relieve the pain and improve your quality of life.
Dublin Physical & Chiropractic offers a variety of treatments for tricep tendinopathy, including physical therapy, chiropractic care, shockwave therapy and many more innovative therapies. We will work with you to find the treatment plan that best suits your needs so that you can start feeling better as soon as possible!
Visit us in Dun Laoghaire, Dublin Ireland
Our physical therapy & other services extend throughout Dun Laoghaire-Rathdown including Blackrock, Cherrywood, Stillorgan, Rathfarnham, Shankill, Cabinteely, Foxrock, Clonskeagh, and Killiney.
Our office is located just outside of the center of Dun Laoghaire and is between Deansgrange and Monkstown. You can find our building entrance on Lower Mounttown Road, across from Woodland Park. We are a 30-second walk from Dublin Bus stop 2031 which is outside of Mccormick’s Pub.
What Causes Tricep Tendinopathy?
Tricep tendinopathy is a condition characterised by pain localised to the tricep tendon, like all tendinopathies it is degenerative nature in and a chronic condition that can last weeks to months, possibly even years if not treated optimally.
Tricep tendinopathy is often caused by repetitive overuse of the triceps. This can be due to a job that requires repetitive use of the shoulder or elbow, like in baseball or tennis, or an intense shoulder, arm, or chest workout routine. This intense activity stimulates a degenerative change within the tendon, it losses its integrity and its fibres become disorganised. Another cause of tendinopathies are a history of injury – in which the damaged tendon never healed completely or optimally.
What Are The Symptoms Of Tricep Tendinopathy?
The symptoms of tricep tendinopathy vary depending on the severity of the condition. Some common symptoms include:
- Pain in the triceps that increases with activity.
- Tenderness and swelling around the tricep.
- Weakness in the triceps muscle.
How We Help People With Tricep Tendinopathy In Dublin, Ireland
Suffering from tricep tendinopathy? You’re not alone, we can help.
Our team of experts specialise in orthopaedic and neurological conditions, including providing an optimal treatment plan for tricep tendinopathy. All of our treatment options are drug-free, non-surgical interventions, and are tailored to you.
We offer a range of evidence-based innovative treatment options – including physical therapy, laser therapy, spinal decompression, joint traction, intrinsic core strengthening, and spinal adjustments. Tone down the pain and inflammation associated with tricep tendinopathy with one (or more) of our treatments.
Contact us today to book your appointment! Send us an email at [email protected]
How We Treat Tricep Tendinopathy At Dublin Physical & Chiropractic
At Dublin Physical & Chiropractic we have combined our years of experience and expertise to develop an individualised treatment plan for tricep tendinopathy. We use both skills and knowledge from the field of physical therapy and chiropractics, which allows us to truly customise your tricep tendinopathy treatment plan.
Our physical therapists are experts in tricep tendinopathy treatment. We will work with you to identify the root cause of your condition and then design a treatment plan that will help relieve your pain and improve your function.
Some common physical therapy treatments for tricep tendinopathy include:
- Laser therapy.
- Shockwave therapy.
- Exercise therapy.
- Intrinsic Core Strengthening.
- Soft tissue work.
Laser therapy is a non-invasive tricep tendinopathy treatment that uses light to stimulate biological and cellular changes in the body. This treatment increases circulation, reduces inflammation, and promotes tissue healing.
Laser therapy uses light to stimulate the cells in tricep tendon, which reduces inflammation and promotes tissue healing.
Shockwave therapy is another tricep tendinopathy treatment offered at Dublin Physical & Chiropractic. It is a non-invasive tricep tendinopathy treatment that uses low intensity shockwaves to stimulate the triceps tendon, which helps heal and strengthen it over time.
Chronic tendinopathies can lead to muscle weakness, which can be addressed with exercise therapy. But not only that exercise therapy also reduce pain and discomfort, and improves range of motion. This can often be addressed with a targeted exercise therapy program.
Our physical therapists will work with you to develop an individualised exercise program that will help increase your strength and improve your function.
Intrinsic Core Strengthening
Weakness in the core muscles is often a contributing factor to tricep tendinopathy. Strengthening the core muscles with exercises that specifically target them can help reduce the risk of tricep tendonitis developing.
Our chiropractors are experts in tricep tendinopathy treatment. We will work with you to identify the root cause of your condition and then design a tricep tendinopathy treatment plan that will help relieve your pain and improve your function.
Book Online Today
At Dublin Physical & Chiropractic, our team of highly trained professionals is committed to helping you achieve your wellness goals and we’re passionate about what we do. We offer free parking, advanced technology, and innovative treatments that will help you feel better fast!
You can get started today by requesting an appointment online or calling us at (01) 254 4800. No matter how busy life gets, it’s important to take care of yourself so don’t wait another day – let us help you live pain-free!