(01) 254 4800

(01) 254 4800

Wrist Pain Treatment & Relief

   This post has been quality-checked in line with our Editorial and Research Policy.

Painful For Good In Dublin, Ireland

We are here to help. The team at Dublin Chiropractic & Physical Therapy are experts in treating joint pain. We offer physical therapy and chiropractic care to diagnosis the exact cause of your wrist pain and strengthen the muscles around the wrist for long-term relief.

To learn more about our treatments or book an appointment, visit us online!

What Causes Pain At The Wrist?

Treatment for wrist pain

Wrist pain can be caused by a number of factors, including a fall or overuse injury. Sports like racquetball or tennis are common causes of wrist pain due to the repetitive actions like catching, throwing, or gripping that may lead to ‘an overuse injury’ or ‘strain’‘.

Falls And Sports – Wrist And Hand Injuries

Wrist sprains often occur when you fall onto outstretched hands while playing sports. Wrist fractures are also very common in older people who may have poor vision or balance and loss their footing and naturally use their wrist to break their fall.

Arthritis Wrist Pain

Carpel Tunnel Syndrome

Another cause of wrist pain is nerve-like pain, often coupled with altered sensation down the arm and into the hand, and reduced grip strength. It is often referred to as carpel tunnel syndrome.

Carpal tunnel syndrome occurs when a nerve (the median nerve) that runs from the neck all the way down the arm into the fingers gets compressed at the wrist where the nerve runs through a tunnel of tendons and connective tissue.

Carpal tunnel syndrome is common in those who have desk-based jobs, as the wrist repetitively rests on the edge of a desk or keyboard for several hours a day. Wrist pain is also a common work-related complaint for those with manual jobs, for example; carpenters, landscapers, and even physical therapists, and nurses.

Our physical therapist offers specific exercises to rehabilitate carpel tunnel syndrome.

Arthritis: OA And RA. 

Arthritis is a condition that can affect any joint in the body. Osteoarthritis (OA) commonly affects the large joints in the body, like the knees and hips. Whereas, Rheumatoid Arthritis (RA) and grout, auto-immune conditions that affect the smaller joints – like the wrists and fingers.

It is so important to be proactive when it comes to arthritis as it is progressive. It is so important to maintain good dexterity and grip strength for day-to-day activities, like riding a bike or grocery shopping.

Grip Strength Wrist Pain

Our team will design goal-specific treatment plans to help you significantly slow down the progression of arthritis and maintain strong muscles in the wrist and hands so you are not only pain-free but also free to do the things you love.

Visit us in Dun Laoghaire, Dublin Ireland

Our physical therapy & other services extend throughout Dun Laoghaire-Rathdown including Blackrock, Cherrywood, Stillorgan, Rathfarnham, Shankill, Cabinteely, Foxrock, Clonskeagh, and Killiney.

Our office is located just outside of the center of Dun Laoghaire and is between Deansgrange and Monkstown. You can find our building entrance on Lower Mounttown Road, across from Woodland Park. We are a 30-second walk from Dublin Bus stop 2031 which is outside of Mccormick’s Pub.

Treatment Of Wrist Pain In Dublin, Ireland 

Our team of experts specializes in relieving wrist pain for good, with drug-free, non-surgical interventions that are tailored to you. We offer a range of evidence-based innovative treatment options without medicine – spinal decompression, chiropractic spinal adjustments, intrinsic core strengthening, and physical therapy for treating wrist pain effectively.

Strength Wrist Pain

You don’t have to live with the discomfort and inconvenience of chronic or acute wrist pain any longer! We will work closely with you to create an individualised plan that addresses your specific needs and goals – whether it is helping you recover from an injury or prevent one in the future by improving your posture and strength.

At Dublin Chiropractic & Physical Therapy we believe everyone deserves a life free from chronic aches and pains – let us help make that possible for you today!

Call our office at (01) 254 4800 to schedule your appointment!

How We Help People In Dublin, Ireland 

Our goal is to diagnose the exact cause of your wrist pain before developing an individualized treatment plan for you. We offer physical therapy and chiropractic techniques to treat wrist pain, with most people experiencing long-term relief in just a few sessions. To learn more about our treatments or book an appointment, visit us online!

Physical Therapy Care For Pain Relief

Yoga Wrist Pain

Our physical therapists will work with you to diagnose the exact cause of your wrist pain and develop a specific treatment plan.

The first step is to reduce any pain in order to regain movement, strength, and function. Our team offers manual therapy such as joint mobilizations and massage therapy that can help relieve pain, swelling, and improve function.

Our physical therapists will offer individually-tailored exercise programs depending on the cause of the wrist, be it a sports injury or post-op fracture from a fall, to regain strength and power in your wrist again.

Other unique therapies that we provide at Dublin Chiropractic & Physical Therapy , are laser therapy, spinal decompression, and intrinsic core strengthening. All these therapies may be used to target different contributors of your wrist pain – be it a weak core or nerve compression.

Chiropractic Care – Ease Wrist Pain 

At our clinic our chiropractors will work in conjunction with our physical therapists to provide our clients with the very best. Our chiropractors use very specific and specialized spinal adjusts and manipulations to relieve any stiffness in the joints of the spine that may be causing joint pain and muscle weakness in the neck, arms, wrists, and hands.

Book Online 

At Dublin Chiropractic & Physical Therapy , our team of highly trained professionals is committed to helping you achieve your wellness goals and we’re passionate about what we do. We offer free parking, advanced technology, and innovative treatments that will help you feel better fast!

Contact Us For An Appointment Today 

Book Your Dublin Physical Therapy & Chiropractic Appointment Today!

For more information or to book your appointment, call us at (01) 254 4800 or click fill out the form below.

    Our Dublin, Ireland Location


    70 Lower Mounttown Rd, Monkstown, Dublin, Ireland












    Visit Dublin Physical Therapy &  Chiropractic


    70 Lower Mounttown Road, Monkstown, Dublin

    Appointment Hours:

    Monday-Saturday 10:00-5:00


    Schedule Your Appointment Today

    For more information or to schedule an appointment, call us at  
    (01) 254 4800
     or click the link below.

    We Serve Dublin

    by | Sep 25, 2021

    <a href="https://drlawrencewoods.com" target="_blank">Dr Lawrence Woods</a>

    Dr Lawrence Woods


    My goal is to help people get out and stay out of pain. With 30 years of spinal healthcare experience as a chiropractor, I learned the value of living pain free for a happy and healthy life. I have a Chiropractic Degree from Life Chiropractic College West and am NBCE Physiotherapy certified.
    **As a service to our readers, Dublin Physical Therapy & Chiropractic provides access to our library of archived content. Please note the date of the last review or update on all articles. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinicians.