Knee Pain Treatment In Dublin, Ireland
If you suffer from knee pain, you’re not alone. Millions of people suffer from knee pain every day, and it can be debilitating.
But you don’t have to live with this pain any longer. Our qualified and experienced team is here to help you get back on your feet again so that you can enjoy the things in life that matter most to you.
We offer a wide range of treatment options including spinal decompression, intrinsic core strengthening, spinal adjustment, laser therapy, and physical therapy for all types of knee problems from long-term chronic pain to sports injuries or the so-called “bad knee” that always seems to give way.
Visit Us in Dun Laoghaire, Dublin Ireland
Our physical therapy & other services extend throughout Dun Laoghaire-Rathdown including Blackrock, Cherrywood, Stillorgan, Rathfarnham, Shankill, Cabinteely, Foxrock, Clonskeagh, and Killiney.
Our office is located just outside of the center of Dun Laoghaire and is between Deansgrange and Monkstown. You can find our building entrance on Lower Mounttown Road, across from Woodland Park. We are a 30-second walk from Dublin Bus stop 2031 which is outside of Mccormick’s Pub.
What Causes Knee Pain? Arthritis?
Some knee injuries may be caused by a single incident, such as a sports injury or fall or just a little too much golf or tennis on weekends, while others can develop over time from repetitive strain or improper posture. You may have heard of “runner’s knee”, “jumper’s knee” or “golfer’s knee”. It doesn’t matter if your knee pain is new or old – let’s treat it.
- Sports Injuries.
- Falls.
- Overuse or repetitive strain – i.e “Jumper’s Knee, Golfer’s Knee, Runner’s Knee”
- Degenerative changes – i.e osteoarthritis.
Our chiropractors and physical therapists believe it so important that you have freedom of movement and freedom from pain to play sports and to carry out all daily activities for a happy, healthy mind and body – so we are here to get you feeling better than ever.
How We Promote The Health Of The Knee Joint
At Dublin Physical & Chiropractic we have a wide range of evidence-based effective treatments that target the cause of your knee pain, for long-term relief from symptoms, and that promote healthy joints. Our treatment options include spinal decompression, intrinsic core strengthening, spinal adjustment, laser therapy, and physical therapy.
Spinal Decompression
Spinal Decompression works by taking pressure or stress off the knee joint that is causing pain, discomfort, inflammation, or degeneration. A gentle and gradual pull is applied to the joint that not only relieves the pressure on the joint but also nourishes and lubricants the knee joint – promoting cell renewal and regeneration. You will feel results after one session.
Intrinsic Core Strengthening
Most people do not use their core muscles correctly or at all. Our core has so many potential benefits when used correctly.
Intrinsic core strengthening will activate your core muscles and help offload the demands and stress put on your joints that in turn are leading to pain, inflammation, and impeding you in your daily life.
Our strong core muscles can take a lot of the stress and demands put on our bodies. But for most people, the muscles can surround our joints and the somewhat vulnerable structures of our joints (such as the cartilage, ligaments, or bursas) take all the load.
For prevention of injury and pain, for optimal functioning and to truly function to bodies true potential, it is important to not only use the muscles that surround our joints but also to use our core muscles!
Spinal Adjustments
Chiropractic spinal adjustments work by freeing stiff joints in your neck, mid-back, or low-back that may be contributing to your knee pain. When the joints of the neck, mid-back, or low-back may stiff that puts pressure on the important nerves that come from your spinal cord.
These nerves control how well your muscles work and how your joints move. So it is very important to relieve any pressure put on the nerves of your spine.
Laser Therapy
Laser Therapy works by promoting the natural healing process of the body. It promotes cell growth and increases mitochondrial cells. Mitochondria are important for all metabolic processes in the body – including healing damaged or inflamed joints or muscles.
Laser therapy has been shown to effectively relieve pain and swelling in those suffering from knee pain.
The treatment is harmless and pain-free and takes only 15-20 minutes for effective results. Our laser therapy is performed by a competent physical therapist – so you are in good hands.
Free feel to contact us if you are curious about Laser Therapy in the treatment of knee pain.
Physical Therapy
Physical therapists are experts when it comes to joints. And the knee joint is no exception.
Knee pain often causes the muscles around the knee, hip, and ankle to become weak or fatigued from lack of use – so our physical therapists can give you an individually tailored exercise program with exercises that work with your busy lifestyle, with the goal to regain the strength of the muscles around your knee for long-term success and relief from pain.
Physical therapy can also provide immediate relief through hands-on treatment like massage therapy and joint mobilisations. Our physical therapists can also give you advice to prevent future injuries and live a healthier life free from aches and pains. They will ease any concerns or worries you may have regarding your knee pain.
Our treatment plans are made for you, so why not book your consultation today. Our treatment plans are designed to quickly reduce your pain and discomfort and promote long-term joint health for long-term resolution. So you do not have to worry about your knee when running or working or when simply going upstairs. Do not let your knee get in the way, when it can be resolved for good.
Book Your Appointment Today In Dublin, Ireland
We’re Dublin Physical & Chiropractic, a leading chiropractor clinic in Dublin. We have been helping people get out of pain for over 25 years and we can help you too! Our highly skilled team is here to provide the best care possible so that you can get back to living your life without any limitations.
You don’t have to live with chronic pain or discomfort anymore! Let us show you how we can help relieve your symptoms and improve your quality of life today. Don’t wait another day before getting relief from all those aches and pains that are holding you back from enjoying life again.
Request an appointment now by calling (01) 254 4800 or booking online at https://www.dublin-chiropractic.com/contact-us/.
