Uncategorized Articles

Physio Explains: Does Shock Wave Therapy Hurt?

Shock wave therapy is a treatment used to help heal chronic injuries. It is also used to help improve the function of muscles and joints. Shock wave therapy is an effective treatment for many conditions. Still, some people are concerned about whether or not it hurts,...

Physio Explains: What To Expect When Visiting A Physio

If you are nervous about visiting a physio for the first time you've come to the right place! In this blog post, I will discuss what to expect when visiting a physio clinic for your initial consultation. I will also cover the different treatments that physio's offer...

Physio Explains: Should You Feel Tired After Physio?

We often hear people say "I'm tired" when referring to feeling tired after a long day at work, or after working out. But what does it mean when you feel tired after your physiotherapy session? You may be wondering if there is something wrong with the way your...

Physio Explains: Are Physio Exercises Supposed To Hurt?

The short answer is no, physio exercises should not cause a significant increase in your pain. If they do, you might need to adjust your exercises with your physiotherapist. The long answer is that physio exercises should not hurt, but is it also depend on the...