We Treat Frozen Shoulder In Dublin, Ireland
Do you suffer from a frozen shoulder? This blog post will give you an overview of the treatments we offer to help treat and relieve this condition. Frozen shoulder is a common condition that can cause pain and stiffness in your arm, as well as numbness or tingling.
The good news is that it’s not permanent!
We recommend physical therapy treatments like manual therapy, exercise therapy, and laser therapy to help with pain relief and mobility after diagnosis. Contact us today for more info on our services!
What is Frozen Shoulder?
Frozen shoulder is a condition that causes pain and stiffness in your shoulders, as well as possible numbness or tingling. It typically affects the top of one arm near your neck or upper back, but it can also affect both arms simultaneously.
There are two types of frozen shoulder: primary and secondary. In most cases, people who have a frozen shoulder will experience pain and stiffness in their shoulders. They may also feel numbness or tingling, particularly when moving the fingers of that arm.
The good news is that it’s not permanent! We recommend physical therapy treatments like manual therapy, exercise therapy, and acupuncture to help with pain relief and mobility after diagnosis.
What Causes Frozen Shoulder?
Frozen shoulder can be caused by a number of different factors. It often results from an injury that causes the surrounding muscles and tendons to swell, which in turn puts pressure on your rotator cuff leading to a frozen shoulder.
It is also possible for it to develop without any known reason! In most cases, people who have a frozen shoulder will experience pain and stiffness in their shoulders. They may also feel numbness or tingling, particularly when moving the fingers of that arm.
We Help People With Frozen Shoulder In Dublin, Ireland
Are you in pain?
We know that living with an injury can be frustrating and painful. It’s hard to focus on anything else, let alone how to get better. But we also know that there is a solution for your pain – it just takes the right treatment plan.
At Dublin Physical & Chiropractic, our team of experts will work together to create a customized treatment program specifically designed for you and your condition. Our goal is not only to help reduce or eliminate your symptoms but also to improve function and quality of life so you can return back to doing what you love most!
You don’t have to live with pain anymore! Call us today at (01) 254 4800 or visit our website here for more information about our services and treatments options. We look forward to hearing from you soon!
Contact Dublin Physical & Chiropractic today by calling (01) 254 4800 or visiting their website here.
How We Treat Frozen Shoulder At Dublin Physical & Chiropractic
At Dublin Physical & Chiropractic, we treat frozen shoulder by providing you with a personalized treatment plan that will address your specific condition. We offer physical therapy treatments like manual therapy, exercise therapy, and laser therapy to help reduce pain and improve mobility after diagnosis.
Physical Therapy
Our physical therapists are experts in the human body and joint conditions, such as the frozen shoulder. Our physical therapists use an integrative and individualized treatment approach to provide the best care and outcomes for our clients. Our treatment program integrates a wide of drug-free, movement-focused, and innovative therapies. For example:
- Exercise Therapy.
- Manual Therapy.
- Laser Therapy.
- Joint traction & Spinal Decompression.
- Core strength.
The advantages of these therapies include; reduction in pain and stiffness, an increase in range of motion, an increase in shoulder stability and control, an increase in muscle strength and endurance, an increase in joint health, and prevention of future flare-ups.
All of our interventions are free-drug and work with the body’s natural healing processes.
Manual Therapy
Our physical therapists use a combination of hands-on techniques – massage therapy, deep tissue release, and joint mobilizations to reduce pain and increase the range of motion in the affected shoulder. Joint mobilizations, deep tissue release, and massage techniques can be modified based on the goal.
They are all effective for reducing pain, stiffness, muscle tightness, and in turn, increases range of motion, which are fundamental goals when it comes to treating frozen shoulder.
Exercise Therapy
We use a combination of exercise therapy and custom-made orthotics to increase strength, endurance, range of motion, flexibility, coordination of the muscles around your shoulder joint. Our physical therapists prescribe exercises that are fun and easy to do at home between appointments!
Laser Therapy
Our physical therapists offer laser therapy in Dublin, Ireland. Laser treatment is a minimally invasive and painless procedure that uses light energy to stimulate the body’s natural healing process at a cellular level. This form of high-level laser stimulates blood circulation, reduces inflammation, increases cell regeneration rate, facilitates faster tissue repair, and has anti-bacterial properties. Laser therapy is used to treat a wide range of conditions, including frozen shoulder.
Laser treatment can reduce pain and stiffness, increase joint mobility, improve muscle strength and function in the affected area while reducing spasms associated with the condition. It stimulates blood flow that brings oxygen-rich red cells needed for cell repair by removing waste products from the cells.
Joint traction & Spinal Decompression
Joint traction & spinal decompression are interventions that help reduce pain and stiffness in the affected shoulder by relaxing muscles, ligaments, tendons, tissues surrounding your joint. We use this therapy to improve the range of motion. It is particularly helpful when combined with other physical therapy treatments for frozen shoulder treatment like exercise therapy and manual therapy.
Core Strengthening
Our physical therapists use core muscle exercises to improve balance and coordination, as well as reduce falls risk in our clients suffering from frozen shoulders. These strengthening exercises will help you regain your range of motion after injury or surgery by helping the muscles that surround your joints function better. Our physical therapists can prescribe a personalized exercise program that is fun and easy to do at home between appointments!
Visit us in Dun Laoghaire, Dublin Ireland
Our physical therapy & other services extend throughout Dun Laoghaire-Rathdown including Blackrock, Cherrywood, Stillorgan, Rathfarnham, Shankill, Cabinteely, Foxrock, Clonskeagh, and Killiney.
Our office is located just outside of the center of Dun Laoghaire and is between Deansgrange and Monkstown. You can find our building entrance on Lower Mounttown Road, across from Woodland Park. We are a 30-second walk from Dublin Bus stop 2031 which is outside of Mccormick’s Pub.
Book Your Appointment At Dublin Physical & Chiropractic
We offer a range of services that work with the body’s natural healing processes and free-drug therapies to help you deal with your frozen shoulder. Our physical therapists in Dublin, Ireland use hands-on techniques like massage therapy, deep tissue release, and joint mobilizations to reduce pain and increase movement in the affected area. Book an appointment with our physical therapists online today!
