We Treat Golfer’s Elbow In Dublin Ireland
Golfer’s elbow is a condition that most commonly affects golfers but can affect anyone who regularly performs repetitive arm motions.
It may be caused by many different factors such as using the incorrect technique when swinging a golf club or playing tennis, overuse from throwing sports like cricket and baseball, or even from performing duties at work such as typing on a keyboard.
We have compiled some helpful treatments for golfer’s elbow here to help with the pain it causes!
What is Golfer’s Elbow?
Golfer’s elbow is a condition that most commonly affects golfers but can affect anyone who regularly performs repetitive arm motions.
It may be caused by many different factors such as using the incorrect technique when swinging a golf club or playing tennis, overuse from throwing sports like cricket and baseball, or even from performing duties at work such as typing on a keyboard too much.
Golfer’s elbow is felt at the inside of the elbow and is caused by a strain to the tendons and ligaments around the medial epicondyle (the bony bump on your arm).
What Causes Golfer’s Elbow?
Golfer’s elbow can be caused by a number of things, but the main reason is overuse of the muscles in the forearm. It can happen when an individual performs actions such as typing on a keyboard, throwing sports like cricket and baseballs, or even just playing tennis too much!
We Treat People With Golfer’s Elbow
Do you suffer from pain in your elbow?
If so, we can help! We have a team of experts that specialize in orthopedic and neurological conditions. All of our treatment options are drug-free, non-surgical interventions, and are tailored to you.
We offer a range of evidence-based innovative treatment options – including physical therapy, laser therapy, spinal decompression, and joint traction. Intrinsic core strengthening is also included as part of our program along with manual therapy (spinal adjustments and manipulations). Our goal is to get you back on the golf course as soon as possible!
You don’t have to live with this pain any longer! Call us today at (01) 254 400 or click here for more information about how we can help you recover from golfer’s elbow.
How We Treat Golfer’s Elbow
At Dublin Physical & Chiropractic we use an integrated approach when it comes to treating golfer’s elbow. We use a combination of physical therapy care, chiropractic care, exercise therapy, joint mobilizations, laser therapy, and intrinsic core strengthening.
Physical therapy Care
Our physical therapists are on hand to assess and diagnose your condition. Once this has been done, they will develop an individual treatment plan for you which is all about treating golfer’s elbow.
Our aim with the physical therapy treatments we offer is to first reduce pain through massage techniques or joint mobilizations at our clinic in Dublin before moving on to a full rehabilitation program consisting of exercises to strengthen the rotator cuff and elbow muscles.
Spinal Decompression & Joint Traction
The next step in your treatment plan is to start using spinal decompression and joint traction. This helps by restoring the movement within your elbow, reducing pain, increasing strength, improving range of motion, as well as speeding up recovery time after the golfer’s elbow surgery.
Exercise Therapy
We have a team of exercise physical therapists here to help you with an individualized rehabilitation program. It focuses on treating golfer’s elbow by strengthening the muscles which support the medial epicondyle.
Once this has been completed, we can then progress onto sport-specific exercises that are designed for your specific needs including sports like golf or tennis.
On top of that, we also offer manual therapy (spinal adjustments and mobilizations) to treat any associated neck pain you may be experiencing due golfer’s elbow. Once this has been completed, it is time for you to start using intrinsic core strengthening.
Laser Therapy
We also offer laser therapy for golfer’s elbow at our clinic in Dublin. This is a non-invasive treatment that uses light to stimulate the body’s natural healing response and reduce pain, swelling, as well as increase blood flow which helps with recovery.
It works with the body’s natural healing processes. It uses light, just like sunlight to plants.
Book Your Appointment Today
Call Dublin Physical & Chiropractic today for an appointment with one of our physical therapists or chiropractors, and experience the difference.
Call us at (01) 254 4800 to book an appointment with one of our experts today!
Visit us in Dun Laoghaire, Dublin Ireland
Our physical therapy & other services extend throughout Dun Laoghaire-Rathdown including Blackrock, Cherrywood, Stillorgan, Rathfarnham, Shankill, Cabinteely, Foxrock, Clonskeagh, and Killiney.
Our office is located just outside of the center of Dun Laoghaire and is between Deansgrange and Monkstown. You can find our building entrance on Lower Mounttown Road, across from Woodland Park. We are a 30-second walk from Dublin Bus stop 2031 which is outside of Mccormick’s Pub.
