Blog Articles
Physio Explains: Does Shock Wave Therapy Hurt?
Shock wave therapy is a treatment used to help heal chronic injuries. It is also used to help improve the function of...
Physio Explains: What To Expect When Visiting A Physio
If you are nervous about visiting a physio for the first time you've come to the right place! In this blog post, I...
Physio Explains: Common Conditions Physios Treat
Physiotherapy is a health profession that helps people maintain, restore and improve their physical wellbeing....
Physio Explains: How Does Physio Help During Pregnancy?
Let's Talk Pregnancy And Physio Pregnancy is a magical time in the life of every woman. It brings anticipation,...
Physio Explains: Should You Feel Tired After Physio?
We often hear people say "I'm tired" when referring to feeling tired after a long day at work, or after working out....
Physio Explains: Is Physio Good For A Wrist Fracture?
Physiotherapy is the treatment of choice for many injuries, including wrist fractures. But what are the physio...
Physio Explains: How Does Physio Treat Tennis Elbow?
Tennis elbow is a common injury or aliment I see in practice. it is something I see among all kinds of people,...
Physio Explains: Should You See A Physio After An Ankle Fracture?
The answer is yes, you should have physio after an ankle fracture. If you sustained an ankle injury you should ever go...
Physio Explains: How Can Physio Help Sciatica?
Since physio is a specialty area, it's often difficult to know what physios do. In this blog post, we'll take the...
Physio Explains: Can Physio Make Sciatica Worse?
I get this question a lot in practice and amongst family members "can physio make sciatica worse", and the short...
Physio Explains: Can Physio Help Arthritis?
Yes, a physio can help arthritis. There is a lot a physiotherapist can do to help people who are suffering from...
Physio Explains: Can Physio Help Lower Back Pain?
Physiotherapists are experts in lower back pain relief and rehabilitation, using hands-on treatment techniques that...